https://youtu.be/JL1yLQH73QA CLICK HERE TO GET THE FULL VIDEO OF PART 1 OF THE SHOULDER SERIES: SHOULDER MOBILITY (EXTERNAL ROTATION)  ...

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Dr. Jason Allen of ProActive Chiropractic and Wellness says "text neck" is a condition that can cause body alignment issues for adults and children who stare down at their cell phone or lap top for extended periods of time. "For every 10 or 15 degrees your head is translated forward, it adds an additional 15 - 20 pounds to your head," says Dr. Allen. "That can transform your posture from an upright normal posture to a more rounded one."

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We are going to be offering CPR certification classes every other Saturday at the office. The first class will be Saturday, Sept 17th at 1pm. The class will be $35/person and will be a 2 year certification through the American Heart Association. We are limiting the classes to about 8-10 per class. Call the office next week M-F from 120-5pm or during normal business hours when we officially open September 6th. 979-704-3064

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